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Plumrose, MESQUITE SMOKED UNCURED HAM, MESQUITE SMOKED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 768 MG | 33% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (33% DV).
About MESQUITE SMOKED UNCURED HAM, MESQUITE SMOKED
Naked Meats mesquite smoked uncured ham is made from pork and pork broth with cane sugar, sea salt, celery powder, and cherry powder for curing. Each 56g serving delivers 17.9g protein at 107 kcal with only 2.7g fat and 1.8g carbs, a lean deli meat without added nitrates.
Ingredients
PORK, PORK BROTH, CONTAINS 2% OR LESS OF THE FOLLOWING: 2VINEGAR, CANE SUGAR, 2SEA SALT, 2CELERY POWDER, CHERRY POWDER, NATURAL FLAVORS.
Dietary Information
MESQUITE SMOKED UNCURED HAM, MESQUITE SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MESQUITE SMOKED UNCURED HAM, MESQUITE SMOKED include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, MESQUITE SMOKED UNCURED HAM, MESQUITE SMOKED gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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