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Plumrose, MESQUITE SMOKED UNCURED HAM, MESQUITE SMOKED

Pepperoni, Salami & Cold Cuts Plumrose USA, Inc. Branded
107 Calories
17.9g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 768mg 33%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 80%
Carbs 1.8g 8%
Fat 2.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 714 MG 15%
Sodium, Na 768 MG 33%

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Food Calories Protein Carbs Fat
Fischer Packing, BRAUNSCHWEIGER 321 14.3g 5.4g 25g Link Snacks, SCREAMIN' JALAPENO BEEF & CHEESE MEAT SNACKS, SCREAMIN' JALAPENO BEEF & CHEESE 412 20.6g 5.9g 32.4g Alle Processing, CLASSIC SALAMI, CLASSIC 263 14.0g 1.8g 21.1g Principe America, UNCURED FENNEL SALAMI 357 21.4g 3.6g 25g Glencourt, ORGANIC OVEN ROASTED CHICKEN BREAST, OVEN ROASTED 107 19.6g 0g 2.7g Glencourt, ORGANIC OVEN ROASTED TURKEY BREAST, OVEN ROASTED 105 21.1g 0g 0.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (33% DV).

About MESQUITE SMOKED UNCURED HAM, MESQUITE SMOKED

Naked Meats mesquite smoked uncured ham is made from pork and pork broth with cane sugar, sea salt, celery powder, and cherry powder for curing. Each 56g serving delivers 17.9g protein at 107 kcal with only 2.7g fat and 1.8g carbs, a lean deli meat without added nitrates.

Ingredients

PORK, PORK BROTH, CONTAINS 2% OR LESS OF THE FOLLOWING: 2VINEGAR, CANE SUGAR, 2SEA SALT, 2CELERY POWDER, CHERRY POWDER, NATURAL FLAVORS.

Dietary Information

MESQUITE SMOKED UNCURED HAM, MESQUITE SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MESQUITE SMOKED UNCURED HAM, MESQUITE SMOKED include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, MESQUITE SMOKED UNCURED HAM, MESQUITE SMOKED gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Plumrose, MESQUITE SMOKED UNCURED HAM, MESQUITE SMOKED

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