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Whole, HONEY MAPLE ORGANIC UNCURED HAM, HONEY MAPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 1,304 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About HONEY MAPLE ORGANIC UNCURED HAM, HONEY MAPLE
This uncured ham is made from organic pork brined with water, organic honey, organic maple syrup and organic distilled white vinegar, then seasoned with a cultured celery powder and an organic spice blend of cane sugar, cinnamon, cloves and capsicum for cure and flavor. A 56 g serving has 125 calories, 21.43 g protein, 1.79 g fat and 5.36 g carbs, protein clearly dominating the profile as expected from a meat product.
Ingredients
ORGANIC PORK, WATER, ORGANIC HONEY, ORGANIC DISTILLED WHITE VINEGAR, SALT, ORGANIC MAPLE SYRUP, CULTURED CELERY POWDER (CULTURED CELERY POWDER, SEA SALT), ORGANIC SEASONING (ORGANIC CANE SUGAR, ORGANIC CINNAMON, ORGANIC CLOVES, ORGANIC CAPSICUM).
Dietary Information
HONEY MAPLE ORGANIC UNCURED HAM, HONEY MAPLE is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY MAPLE ORGANIC UNCURED HAM, HONEY MAPLE include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, HONEY MAPLE ORGANIC UNCURED HAM, HONEY MAPLE gets 69% of its calories from protein, 17% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Whole, HONEY MAPLE ORGANIC UNCURED HAM, HONEY MAPLE
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