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Know what is on your plate.

Juanita's, MENUDO, HOT & SPICY

Other Soups Juanita's Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

86 Calories
6.5g Protein
7.8g Carbs
3.3g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 37%
Carbs 7.8g 44%
Fat 3.3g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.2g 6%
Trans Fat 0.4g
Cholesterol 43mg 14%
Sodium 416mg 18%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 416 MG 18%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.

About MENUDO, HOT & SPICY

Pico Pica Hot and Spicy Menudo is a canned beef tripe and hominy soup with 86 calories, 6.53 g of protein, 7.76 g of carbohydrates, and 3.27 g of fat per 245 g serving, along with 1.2 g of fiber. Menudo is a traditional Mexican soup traditionally served on weekends or holidays. The large serving size with moderate calories makes it a relatively light and protein-forward meal choice. It heats directly from the can.

Ingredients

BEEF BROTH (WATER, SALT, CHILE, BEEF BOUILLON [DRIED BEEF STOCK AND NATURAL FLAVOR], SEASONING (DEXTROSE, SALT, ONION POWDER, DEHYDRATED ONION, CELERY POWDER AND DEHYDRATED CELERY YEAST EXTRACT, SPICES AND SPICE EXTRACTIVES, HYDROLYZED VEGETABLE PROTEIN, SUGAR AND SOYBEAN OIL, TRICALCIUM PHOSPHATE), BEEF TRIPE HOMINY, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORING SPICES.

Calorie Breakdown

At 86 calories per 100 grams, MENUDO, HOT & SPICY gets 30% of its calories from protein, 36% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Juanita's, MENUDO, HOT & SPICY

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