World Variety Produce — MELISSA'S, DAILY GOODNESS, SWEETENED DRIED TART CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About MELISSA'S, DAILY GOODNESS, SWEETENED DRIED TART CHERRIES
MELISSA'S, DAILY GOODNESS, SWEETENED DRIED TART CHERRIES is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 79.1g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CHERRIES, SUGAR, SUNFLOWER OIL. MAY CONTAIN AN OCCASIONAL PIT.
Dietary Information
MELISSA'S, DAILY GOODNESS, SWEETENED DRIED TART CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 326 calories per 100 grams, MELISSA'S, DAILY GOODNESS, SWEETENED DRIED TART CHERRIES gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare World Variety Produce — MELISSA'S, DAILY GOODNESS, SWEETENED DRIED TART CHERRIES
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