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Steve Ross Enterprises, PCC, ORGANIC PITTED PRUNES

Wholesome Snacks Steve Ross Enterprises Branded
254 Calories
3.6g Protein
64.3g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 46.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 64.3g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
CADIA Everyday, SWEETENED DRIED CRANBERRIES, SWEETENED 325 0g 82.5g 0g Dierberg's, PINEAPPLE CHUNKS, PINEAPPLE 375 0g 92.5g 0g Falcon Trading, ORGANIC BLACK MISSION FIGS DRIED FRUITS 300 2.5g 72.5g 0g Wakefern Food, SWEETENED COCONUT FLAKES, SWEETENED 467 0g 53.3g 23.3g Decas Cranberry, SWEETENED ORGANIC DRIED CRANBERRIES, SWEETENED 350 0g 85g 0g Bi-Lo, APPLE BANANA APPLE SAUCE POUCH, APPLE BANANA 78 0g 17.8g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PCC, ORGANIC PITTED PRUNES

PCC Organic Pitted Prunes contain a single ingredient: organic prunes. Per 100g they deliver 254 calories, 3.57g protein, 64.29g carbs, 0g fat, and 7.1g fiber. Prunes are naturally dense in carbohydrates and fiber and are commonly eaten as a snack or added to baked goods and stews. The certified organic sourcing and straightforward ingredient list are the product's main distinguishing features.

Ingredients

ORGANIC PRUNES.

Dietary Information

PCC, ORGANIC PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 254 calories per 100 grams, PCC, ORGANIC PITTED PRUNES gets 6% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Steve Ross Enterprises, PCC, ORGANIC PITTED PRUNES

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