MEIJER, CHICKEN SALAD ON WHITE BREAD

Nutrition Highlights

• Good source of Sodium, Na (22% DV).

About MEIJER, CHICKEN SALAD ON WHITE BREAD

Meijer Chicken Salad on White Bread is a prepared deli sandwich from the Meijer store brand, sold ready-to-eat in Meijer deli or refrigerated grab-and-go sections across Midwest supercenters. The sandwich pairs a white bread with a chicken breast-based salad filling that includes onion, celery, and a salad dressing made with soybean oil and egg yolk. Several ingredient concerns are worth flagging: both the bread and the salad dressing contain high fructose corn syrup. The dressing uses calcium disodium EDTA as a preservative. The bread contains azodicarbonamide, a dough conditioner that is banned in Europe and Australia but FDA-permitted in the US. Sodium bisulfate and sodium benzoate are used as preservatives in the lemon juice component.

At 223 calories per 100 grams with 31.61 g carbohydrates, 8.29 g protein, 6.74 g fat, and 1 g fiber, this is a moderately calorie-dense prepared sandwich. Major allergens include wheat (bread), eggs (dressing egg yolk), and soy (soybean oil, paprika extract label notes soy). Dairy is not explicitly declared but should be verified as cross-contact cannot be excluded in commercial deli environments.

This sandwich is a convenient ready-to-eat lunch option in the Meijer deli case. The multiple preservative systems and HFCS across components reflect its commercial shelf-life requirements. Best consumed close to the pack date for optimal freshness.

Ingredients

ENRICHED WHITE BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES)). CHICKEN BREAST (CHICKEN BREAST WITH LESS THAN 2% OF SALT, CITRUS FLOUR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLK, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% SALT, CIDER VINEGAR, SPICE,PAPRIKA AND PAPRIKA EXTRACT (SOY), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)), ONION, CELERY, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATE LEMON JUICE, SODIUM BISULFATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVES), LEMON OIL), MODIFIED FOOD STARCH, SALT, SPICE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in MEIJER, CHICKEN SALAD ON WHITE BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, MEIJER, CHICKEN SALAD ON WHITE BREAD gets 15% of its calories from protein, 57% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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