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Know what is on your plate.

Hannaford Bros, TUNA SALAD CLUB

Prepared Subs & Sandwiches Hannaford Bros. Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

245 Calories
14.4g Protein
18.0g Carbs
12.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.4g 32%
Carbs 18.0g 40%
Fat 12.2g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 388mg 17%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 14.4g 29%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.9 MG 11%
Sodium, Na 388 MG 17%

Nutrition Highlights

  • Good source of protein with 14.4g per 100g.

About TUNA SALAD CLUB

Tuna Salad Club from Hannaford Bros. is a prepared sandwich featuring yellowfin tuna salad with mayonnaise and celery on a soft roll. Each 139g serving provides 245 calories, 14.39g of protein, and 12.23g of fat, making it a moderately high-protein ready-to-eat lunch option.

Ingredients

TUNA SALAD (TUNA [YELLOW FIN TUNA, WATER, SALT], MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE {FROM CONCENTRATE}, OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA {USED TO PROTECT QUALITY}, CELERY, SEASONING {MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION}, DRIED ONION, SOYBEAN OIL, GARLIC SALT {SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE {PREVENTS CAKING}], SALT, XANTHAN AND GUAR GUM [STANDARDIZED WITH DEXTROSE], SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), ROLL (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, YEAST NUTRIENTS [MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE], DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES], CALCIUM PROPIONATE [PRESERVATIVE], VINEGAR, EXPELLER PRESSED SOY LECITHIN).

Calorie Breakdown

At 245 calories per 100 grams, TUNA SALAD CLUB gets 23% of its calories from protein, 29% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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