MEIJER vs TUNA SALAD CLUB
Nutrition comparison per 100 g serving
Ad 468x60
MEIJER wins in 6 out of 10 nutrient categories
MEIJER: 6
vs
TUNA SALAD CLUB: 3
(1 ties)
Overview
| Nutrient | MEIJER | TUNA SALAD CLUB | Winner |
|---|---|---|---|
| Calories | 223 cal | 245 cal | |
| Protein | 8.3 g | 14.4 g | |
| Carbs | 31.6 g | 18.0 g | |
| Fat | 6.7 g | 12.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | TUNA SALAD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | MEIJER | TUNA SALAD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 503 MG | 388 MG |