MEIJER vs ROAST BEEF SUB
Nutrition comparison per 100 g serving
Ad 468x60
ROAST BEEF SUB wins in 7 out of 10 nutrient categories
MEIJER: 2
vs
ROAST BEEF SUB: 7
(1 ties)
Overview
| Nutrient | MEIJER | ROAST BEEF SUB | Winner |
|---|---|---|---|
| Calories | 223 cal | 164 cal | |
| Protein | 8.3 g | 13.9 g | |
| Carbs | 31.6 g | 14.9 g | |
| Fat | 6.7 g | 5.5 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | ROAST BEEF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 7.5 MG |
Minerals
| Mineral | MEIJER | ROAST BEEF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 503 MG | 418 MG |