MEIJER vs EGG SALAD CLUB
Nutrition comparison per 100 g serving
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MEIJER wins in 5 out of 10 nutrient categories
MEIJER: 5
vs
EGG SALAD CLUB: 4
(1 ties)
Overview
| Nutrient | MEIJER | EGG SALAD CLUB | Winner |
|---|---|---|---|
| Calories | 223 cal | 281 cal | |
| Protein | 8.3 g | 8.6 g | |
| Carbs | 31.6 g | 17.3 g | |
| Fat | 6.7 g | 19.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | EGG SALAD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | MEIJER | EGG SALAD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 58 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 503 MG | 374 MG |