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Harris-Teeter, MEDIUM WHITE SALSA CON QUESO, MEDIUM WHITE CON QUESO

Cheese Harris-Teeter Inc. Branded
129 Calories
3.2g Protein
9.7g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 774mg 34%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 14%
Carbs 9.7g 43%
Fat 9.7g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 774 MG 34%

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Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (34% DV).

About MEDIUM WHITE SALSA CON QUESO, MEDIUM WHITE CON QUESO

Harris Teeter medium white salsa con queso with Monterey Jack cheese, nonfat milk, jalapeno peppers, and soybean oil. Per 31g serving: 129 calories, 3.2g protein, 9.7g carbs, and 9.7g fat. A creamy jarred white cheese dip with mild jalapeno heat — ready to serve.

Ingredients

WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED RED BELL PEPPERS, SALT, NATURAL FLAVOR, DATEM, SODIUM ALGINATE, XANTHAN GUM, LACTIC ACID, SODIUM PHOSPHATE, VINEGAR, SODIUM CITRATE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SORBIC ACID (PRESERVATIVE).

Dietary Information

Notable micronutrients in MEDIUM WHITE SALSA CON QUESO, MEDIUM WHITE CON QUESO include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, MEDIUM WHITE SALSA CON QUESO, MEDIUM WHITE CON QUESO gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, MEDIUM WHITE SALSA CON QUESO, MEDIUM WHITE CON QUESO

See how Harris-Teeter, MEDIUM WHITE SALSA CON QUESO, MEDIUM WHITE CON QUESO compares to other foods in terms of nutrition:

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