Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Weis, RICOTTA CHEESE

Cheese Weis Markets, Inc. Branded
145 Calories
9.7g Protein
3.2g Carbs
9.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 129mg 6%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 403mg 31%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 43%
Carbs 3.2g 14%
Fat 9.7g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 403 MG 31%
Iron, Fe 0 MG 0%
Sodium, Na 129 MG 6%

Nutrition Highlights

  • Good source of Calcium, Ca (31% DV).

About RICOTTA CHEESE

Weis Quality Ricotta Cheese is made from pasteurized milk, milkfat, whey, skim milk, vinegar, and salt, with xanthan gum, locust bean gum, and guar gum as stabilizers. Per 100g it provides 145 calories, 9.7g protein, 9.7g fat, and 3.2g carbohydrates. A versatile soft cheese used in Italian dishes like lasagna and stuffed pasta, as well as desserts and spreads.

Ingredients

PASTEURIZED MILK AND/OR MILKFAT, WHEY, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).

Dietary Information

RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in RICOTTA CHEESE include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, RICOTTA CHEESE gets 27% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Weis, RICOTTA CHEESE

See how Weis, RICOTTA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about RICOTTA CHEESE
Hi! Ask me anything about RICOTTA CHEESE, nutrition, recipes, health benefits, or meal ideas.