Weis, RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 403 MG | 31% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of Calcium, Ca (31% DV).
About RICOTTA CHEESE
Weis Quality Ricotta Cheese is made from pasteurized milk, milkfat, whey, skim milk, vinegar, and salt, with xanthan gum, locust bean gum, and guar gum as stabilizers. Per 100g it provides 145 calories, 9.7g protein, 9.7g fat, and 3.2g carbohydrates. A versatile soft cheese used in Italian dishes like lasagna and stuffed pasta, as well as desserts and spreads.
Ingredients
PASTEURIZED MILK AND/OR MILKFAT, WHEY, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
Dietary Information
RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RICOTTA CHEESE include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, RICOTTA CHEESE gets 27% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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