Russell McCall's, VAN KAAS, EDAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About VAN KAAS, EDAM
Van Kaas Edam cheese from Russell McCall's is made from pasteurized milk, cheese cultures, salt, enzymes, and annatto for its mild orange rind color. Per 100g it provides 314 calories, 28.57g of protein, 25g of fat, and 3.57g of carbohydrates. Edam is a semi-hard Dutch-style cheese with a mild, slightly nutty flavor and lower fat content than many aged cheeses. It slices well and pairs with fruit or crackers.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO.
Dietary Information
VAN KAAS, EDAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VAN KAAS, EDAM include Calcium, Ca (69% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 314 calories per 100 grams, VAN KAAS, EDAM gets 36% of its calories from protein, 5% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Russell McCall's, VAN KAAS, EDAM
See how Russell McCall's, VAN KAAS, EDAM compares to other foods in terms of nutrition:
- Russell McCall's, VAN KAAS, EDAM vs Safeway, MILD CHEDDAR CHEESE CRACKER CUT SLICES, MILD CHEDDAR
- Russell McCall's, VAN KAAS, EDAM vs Whole, BLEU CRUMBLED CHEESE SPREAD, BLEU
- Russell McCall's, VAN KAAS, EDAM vs Prairie Farms, 4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD
- Russell McCall's, VAN KAAS, EDAM vs Tama, FRESH SOFT WHITE CHEESE QUESO GUAYANES
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.