Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Target, PARMESAN GRATED CHEESE, PARMESAN

Cheese Target Stores Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,600mg 70%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 1,600 MG 70%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Star, ORGANIC FANCY CUT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 357 25g 3.6g 28.6g Calabro Cheese, BURRATA CHEESE 214 17.9g 0g 17.9g Hy-Vee, TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES, TACO 393 21.4g 3.6g 28.6g Hy-Vee, SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE, SHARP CHEDDAR 321 25g 3.6g 21.4g Hy-Vee, MOZZARELLA LOW-MOISTURE PART-SKIM REDUCED FAT FINELY SHREDDED CHEESE, MOZZARELLA 250 28.6g 10.7g 14.3g Basque Boulangerie Cafe, CHEESE STICK 294 14.1g 34.1g 10.6g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About PARMESAN GRATED CHEESE, PARMESAN

Cultured parmesan cheese made from part-skim milk forms the base of this Market Pantry grated cheese, with powdered cellulose and corn starch added to keep it from clumping and potassium sorbate to protect flavor. A small 5 gram serving is dense in nutrition terms: 400 calories, 40 grams of protein and 30 grams of fat per 100 grams equivalent, with no carbs or fiber listed.

Ingredients

PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), CORN STARCH (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR).

Dietary Information

PARMESAN GRATED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN GRATED CHEESE, PARMESAN include Calcium, Ca (92% DV) , and Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN GRATED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, PARMESAN GRATED CHEESE, PARMESAN

See how Target, PARMESAN GRATED CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about PARMESAN GRATED CHEESE, PARMESAN
Hi! Ask me anything about PARMESAN GRATED CHEESE, PARMESAN, nutrition, recipes, health benefits, or meal ideas.