D.A.M. Salsa, MEDIUM SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About MEDIUM SALSA, MEDIUM
A chunky medium-heat salsa from D.A.M. Salsa, a specialty brand with a simple, fresh-forward ingredient list. Made with tomatoes, onions, jalapeno peppers, cilantro, lime juice, garlic, spices, and salt. Per 100g: 33 calories, 0g protein, 6.7g carbohydrates, 0g fat. No added sugar, no preservatives, no artificial ingredients. Fat-free and low in calories. The fresh herb and citrus profile gives this a less cooked taste compared to shelf-stable commercial salsas. Suitable for vegetarian and vegan diets. Medium heat level from jalapenos makes it broadly usable for dipping, topping tacos, and mixing into eggs or grain bowls without overpowering other flavors.
Ingredients
TOMATOES, ONIONS, JALAPENO PEPPERS, CILANTRO, LIME JUICE, GARLIC, SPICES, SALT.
Dietary Information
MEDIUM SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM SALSA, MEDIUM include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, MEDIUM SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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