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Produce Packaging, MEDIUM PICO DE GALLO, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About MEDIUM PICO DE GALLO, MEDIUM
A fresh, low-calorie condiment made from tomatoes, onion, cilantro, garlic, serrano pepper, and lime juice, all sourced in the USA. At just 18 calories per 28g serving with 7g of carbs, it fits easily into nearly any eating plan. Spoon it over tacos, grilled chicken, or eggs for a bright, tangy kick without added fat.
Ingredients
CONTAINS:TOMATO (USA), ONION (USA), CILANTRO (USA), GARLIC (USA), SALT SERRANO PEPPER (USA), LIME JUICE (USA)
Dietary Information
MEDIUM PICO DE GALLO, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM PICO DE GALLO, MEDIUM include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, MEDIUM PICO DE GALLO, MEDIUM gets 0% of its calories from protein, 159% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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