BEANS AND VEGGIES, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About BEANS AND VEGGIES, ORIGINAL
BEANS AND VEGGIES, ORIGINAL is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BLACK BEANS, CORN (WATER, SUGAR, SALT, CITRIC ACID) NORTHERN BEANS, TOMATOES, BELL PEPPER, ONION, SALSA (CRUSHED TOMATOES, WATER, FRESH JALAPENO PEPPERS, FRESH ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT DEHYDRATED GARLIC, NATURAL FLAVORING), RED WINE VINEGAR, SALT, SPICES, CILANTRO.
Dietary Information
BEANS AND VEGGIES, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, BEANS AND VEGGIES, ORIGINAL gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BEANS AND VEGGIES, ORIGINAL
See how BEANS AND VEGGIES, ORIGINAL compares to other foods in terms of nutrition:
- BEANS AND VEGGIES, ORIGINAL vs SOUTHWEST SALSA
- BEANS AND VEGGIES, ORIGINAL vs MEDIUM CHUNKY CLASSIC SALSA, MEDIUM
- BEANS AND VEGGIES, ORIGINAL vs MEDIUM RESTAURANT STYLE FIRE-ROASTED TOMATO SALSA, FIRE-ROASTED TOMATO, MEDIUM
- BEANS AND VEGGIES, ORIGINAL vs HATCH TOMATILLO SALSA
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