Naturally Driven, BEANS AND VEGGIES, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About BEANS AND VEGGIES, ORIGINAL
Cool Beans Caviar Beans and Veggies Original from Naturally Driven is a prepared bean and vegetable salsa made with black beans, corn, northern beans, tomatoes, bell pepper, onion, and salsa, delivering 50 calories, 3.3g of protein, 10g of carbohydrates, and 3.3g of fiber per 30g serving. A low-calorie, fiber-rich plant-based dip or topping with a bright, fresh Tex-Mex flavor profile.
Ingredients
BLACK BEANS, CORN (WATER, SUGAR, SALT, CITRIC ACID) NORTHERN BEANS, TOMATOES, BELL PEPPER, ONION, SALSA (CRUSHED TOMATOES, WATER, FRESH JALAPENO PEPPERS, FRESH ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT DEHYDRATED GARLIC, NATURAL FLAVORING), RED WINE VINEGAR, SALT, SPICES, CILANTRO.
Dietary Information
BEANS AND VEGGIES, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, BEANS AND VEGGIES, ORIGINAL gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Naturally Driven, BEANS AND VEGGIES, ORIGINAL
See how Naturally Driven, BEANS AND VEGGIES, ORIGINAL compares to other foods in terms of nutrition:
- Naturally Driven, BEANS AND VEGGIES, ORIGINAL vs Kerekes, NOT KETCHUP, DIPPING SAUCE, SPICED FIG, SPICED FIG
- Naturally Driven, BEANS AND VEGGIES, ORIGINAL vs Cap Stone, SOL DEL RIO, PREMIUM NEW MEXICO STYLE SALSA
- Naturally Driven, BEANS AND VEGGIES, ORIGINAL vs Fresh Select, MARIYA'S, GOURMET SALSA, THICK & CHUNKY, THICK & CHUNKY
- Naturally Driven, BEANS AND VEGGIES, ORIGINAL vs Fresh Select, MARIYA'S, GOURMET MEDIUM SALSA, ROASTED GREEN CHILE, ROASTED GREEN CHILE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.