Topco Associates, MEDIUM GARDEN STYLE SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 307 MG | 7% | |
| Sodium, Na | 552 MG | 24% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (24% DV).
About MEDIUM GARDEN STYLE SALSA, MEDIUM
Full Circle Market Medium Garden Style Salsa from Topco Associates is a fresh-ingredient salsa made from diced tomatoes, onions, peppers, cilantro, garlic, and lime juice with black pepper and spices. Each 29g serving has just 34 calories, 3.45g protein, 10.34g carbs, and 3.4g fiber with no fat, making it a high-fiber, fat-free salsa with a clean fresh-ingredient base.
Ingredients
DICED TOMATO, ONIONS, PEPPERS, CILANTRO, GARLIC, LIME JUICE, SALT, BLACK PEPPER, SPICES, NATURAL FLAVORS.
Dietary Information
MEDIUM GARDEN STYLE SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM GARDEN STYLE SALSA, MEDIUM include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, MEDIUM GARDEN STYLE SALSA, MEDIUM gets 41% of its calories from protein, 122% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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