ROOTS, ORIGINAL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ROOTS, ORIGINAL HUMMUS
An original hummus from Roots Organic Gourmet made with garbanzo beans and a short list of clean ingredients. Per 100g, it provides 200 calories, 6.7g protein, 20g carbohydrates, and 20g fat, with 6.7g dietary fiber. Made from garbanzo beans, safflower oil, tahini, lemon juice, wheat-free tamari, distilled white vinegar, cumin, garlic, black pepper, acacia (gum), and Celtic sea salt. The use of wheat-free tamari makes this soy-containing but gluten-free. Contains sesame (from tahini) and soy (from tamari). Free from gluten and dairy. Suitable for vegan diets. The combination of safflower oil and tahini as fat sources is less common than olive oil-based hummus. Acacia gum contributes to the smooth texture and also adds prebiotic fiber.
Ingredients
GARBANZO BEANS, SAFFLOWER OIL, TAHINI, LEMON JUICE, WHEAT-FREE TAMARI, DISTILLED WHITE VINEGAR, CUMIN, GARLIC, BLACK PEPPER, ACACIA, CELTIC SEA SALT.
Dietary Information
ROOTS, ORIGINAL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, ROOTS, ORIGINAL HUMMUS gets 13% of its calories from protein, 40% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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