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NEWMAN'S OWN, SALSA, MEDIUM, MANGO TANGO

Dips & Salsa Newman's Own, Inc. Branded
78 Calories
0g Protein
18.8g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 18.8g 7%
Dietary Fiber 3.1g 11%
Total Sugars 15.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 18.8g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 625 MG 27%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Desert Pepper Trading, AUTHENTIC SALSA DIABLO, HOT 32 0g 6.5g 0g Western Family, ORGANIC MANGO SALSA 50 0g 13.3g 0g Western Family, ORGANIC CORN & BEAN SALSA 50 3.3g 10g 0g El Pinto, GREEN CHILE SAUCE, MEDIUM, MEDIUM 33 3.3g 6.7g 0g Leventhal Bros. &, DESERT PEPPER TRADING COMPANY, AUTHENTIC CORN BLACK BEAN RED PEPPER SALSA, MEDIUM 61 3.0g 12.1g 0g La Victoria, MEDIUM SUPREMA SALSA, MEDIUM SUPREMA 33 0g 6.7g 0g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (27% DV).

About NEWMAN'S OWN, SALSA, MEDIUM, MANGO TANGO

Newman's Own Mango Tango Medium Salsa combines diced tomatoes, tomato puree, diced mangoes with pectin and natural flavors, jalapeno peppers, red bell peppers, onions, cilantro, lime juice, and brown sugar with molasses. Per 100g, it provides 78 calories, no fat or protein, and 18.8g carbohydrates, with 3.1g fiber. The mango provides tropical sweetness that balances the jalapeno heat at medium spice level. Proceeds from Newman's Own products support charitable organizations. Fat-free and suitable for vegan and gluten-free diets. Works as a chip dip, fish taco topping, grilled chicken accompaniment, or ingredient in grain bowls and wraps.

Ingredients

DICED TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), DICED MANGOES (MANGOES, CANE SUGAR, WATER, PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, ASCORBIC ACID), BROWN SUGAR (CANE SUGAR, MOLASSES), JALAPENO PEPPERS, RED BELL PEPPERS, ONIONS*, SALT, DISTILLED VINEGAR, LIME JUICE CONCENTRATE, NATURAL FLAVOR, CILANTRO*, CITRIC ACID.

Dietary Information

NEWMAN'S OWN, SALSA, MEDIUM, MANGO TANGO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NEWMAN'S OWN, SALSA, MEDIUM, MANGO TANGO include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 78 calories per 100 grams, NEWMAN'S OWN, SALSA, MEDIUM, MANGO TANGO gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NEWMAN'S OWN, SALSA, MEDIUM, MANGO TANGO

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