ROOTS, ROASTED GARLIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ROOTS, ROASTED GARLIC HUMMUS
Roots roasted garlic hummus from Roots Organic Gourmet, an organic chickpea-based dip. Per 100g: 267 calories, 6.7g protein, 20g carbs, and 20g fat, with 6.7g fiber. Made from garbanzo beans, safflower oil, roasted garlic, tahini, lemon juice, wheat-free tamari, white distilled vinegar, cumin, raw garlic, black pepper, acacia, and Celtic sea salt. Gluten-free (uses tamari rather than soy sauce with wheat). Contains sesame (tahini). High in dietary fiber from chickpeas. A robust, garlic-forward hummus suited for dipping and as a sandwich spread.
Ingredients
GARBANZO BEANS, SAFFLOWER OIL, ROASTED GARLIC, TAHINI, LEMON JUICE, WHEAT-FREE TAMARI, WHITE DISTILLED VINEGAR, CUMIN, RAW GARLIC, BLACK PEPPER, ACACIA, CELTIC SEA SALT.
Dietary Information
ROOTS, ROASTED GARLIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 267 calories per 100 grams, ROOTS, ROASTED GARLIC HUMMUS gets 10% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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