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Meijer, MEDIUM FLOUR WHOLE WHEAT SOFT TACO TORTILLA, MEDIUM FLOUR WHOLE WHEAT

Mexican Dinner Mixes Meijer, Inc. Branded
289 Calories
8.9g Protein
48.9g Carbs
7.8g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 48.9g 18%
Dietary Fiber 8.9g 32%
Total Sugars 4.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2mg 11%
Potassium 289mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 48.9g 75%
Fat 7.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2 MG 11%
Potassium, K 289 MG 6%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About MEDIUM FLOUR WHOLE WHEAT SOFT TACO TORTILLA, MEDIUM FLOUR WHOLE WHEAT

Meijer Medium Flour Whole Wheat Soft Taco Tortillas are made with whole wheat flour as the primary ingredient, providing a fiber-forward base compared to standard white flour tortillas. The formulation includes vegetable shortening made from interesterified and hydrogenated soybean oils. Interesterified oils are a modern fat-processing technique designed to replace trans fats, though some nutritional researchers continue to study their metabolic effects. Hydrogenated soybean oil in this context refers to fully hydrogenated fat, which does not produce trans fats, but consumers sensitive to soy should note its presence.

At 289 calories per 100 grams with 48.89 grams of carbohydrates, 8.89 grams of protein, 7.78 grams of fat, and a notable 8.9 grams of dietary fiber, these tortillas provide meaningful fiber content relative to refined flour alternatives. Allergens: contains wheat and soy. No dairy, eggs, nuts, or sesame are declared. Contains sodium acid pyrophosphate (leavening), cellulose gum (texture), distilled monoglycerides (emulsifier), ascorbic acid (dough conditioner), fumaric acid (acidulant), calcium propionate, and sorbic acid as preservatives.

No HFCS or artificial colors are present. Natural flavor is not listed. The whole wheat base makes these tortillas a higher-fiber option for tacos, burritos, wraps, and quesadillas. Calcium propionate and sorbic acid extend shelf life and are widely considered safe by food safety authorities at standard usage levels.

These soft taco tortillas are best suited for consumers seeking more fiber from their tortilla while maintaining the pliability of a flour-based shell. Not suitable for gluten-free or soy-sensitive diets.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ASCORBIC ACID, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

MEDIUM FLOUR WHOLE WHEAT SOFT TACO TORTILLA, MEDIUM FLOUR WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM FLOUR WHOLE WHEAT SOFT TACO TORTILLA, MEDIUM FLOUR WHOLE WHEAT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, MEDIUM FLOUR WHOLE WHEAT SOFT TACO TORTILLA, MEDIUM FLOUR WHOLE WHEAT gets 12% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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