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MEDIUM FLOUR TORTILLAS

Mexican Dinner Mixes NOT A BRANDED ITEM Branded
289 Calories
6.7g Protein
46.7g Carbs
6.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 46.7g 17%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 2.2mg 12%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 11%
Carbs 46.7g 78%
Fat 6.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 2.2 MG 12%
Potassium, K 149 MG 3%
Sodium, Na 667 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
98% FAT FREE FLOUR TORTILLAS 256 8g 50g 2g UNCOOKED WHOLE WHEAT TORTILLAS 333 6.7g 44.4g 13.3g HOMEMADE STYLE GORDITA BURRITO, FLOUR TORTILLAS 241 6.1g 45.5g 5.1g 100% WHOLE WHEAT SOFT TACO 289 8.9g 46.7g 8.9g 6"" SPINACH FLOUR TORTILLAS 316 7.9g 26.3g 9.2g 6"" SOUTHWEST FLOUR TORTILLAS 289 7.9g 26.3g 7.9g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About MEDIUM FLOUR TORTILLAS

MEDIUM FLOUR TORTILLAS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 46.7g of carbohydrates, and 6.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL SHORTENING AND CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, MONO & DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM PROPIONATE (PRESERVATIVE), CORN STARCH, FUMARIC ACID, SODIUM ALUMINIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, ENZYMES, L-CYSTEINE.

Dietary Information

Notable micronutrients in MEDIUM FLOUR TORTILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, MEDIUM FLOUR TORTILLAS gets 9% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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