MEDIUM FLOUR TORTILLAS vs CASSAVA FLOUR BURRITO SIZE GRAIN-FREE TORTILLAS
Nutrition comparison per 100 g serving
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CASSAVA FLOUR BURRITO SIZE GRAIN-FREE TORTILLAS wins in 6 out of 10 nutrient categories
MEDIUM FLOUR TORTILLAS: 3
vs
CASSAVA FLOUR BURRITO SIZE GRAIN-FREE TORTILLAS: 6
(1 ties)
Overview
| Nutrient | MEDIUM FLOUR TORTILLAS | CASSAVA FLOUR BURRITO SIZE GRAIN-FREE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 289 cal | 224 cal | |
| Protein | 6.7 g | 1.5 g | |
| Carbs | 46.7 g | 43.3 g | |
| Fat | 6.7 g | 6.0 g | |
| Fiber | 2.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM FLOUR TORTILLAS | CASSAVA FLOUR BURRITO SIZE GRAIN-FREE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 45 MG | |
| Iron, Fe | 2.2 MG | 3.7 MG | |
| Potassium, K | 149 MG | 284 MG | |
| Sodium, Na | 667 MG | 97 MG |