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B&G, CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN
Ortega cauliflower and corn taco shells made with cauliflower puree, white and yellow corn masa flour, and canola oil. Per 28g serving: 464 calories, 7.1g protein, 64.3g carbs, 21.4g fat, and 7.1g fiber. A gluten-free hybrid taco shell blending cauliflower with traditional corn masa.
Ingredients
CAULIFLOWER PUREE (WATER, DRIED CAULIFLOWER), WHITE CORN MASA FLOUR (WHITE CORN FLOUR, TRACE OF LIME), YELLOW CORN MASA FLOUR (YELLOW CORN FLOUR, TRACE OF LIME), WATER, CANOLA OIL, SALT.
Dietary Information
CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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