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B&G, CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN

Mexican Dinner Mixes B&G Foods, Inc. Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.4mg 8%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 464 MG 10%
Sodium, Na 536 MG 23%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Cuatro Cinco Enterprises, CORN TOSTADAS 475 7.5g 57.5g 25g Productos Juanita, CORN TOSTADAS 754 9.3g 95.7g 37.0g Productos Juanita, CORN TOSTADAS 498 6.1g 63.6g 24.2g Luther Medical Products, SWEET FLOUR GORDITAS 503 8.6g 54.3g 20g Flowers, FLOUR FAJITA STYLE TORTILLAS, FLOUR 275 7.5g 50g 6.3g Flowers, 100% WHOLE WHEAT TORTILLAS, 100% WHOLE WHEAT 267 8.9g 46.7g 8.9g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN

Ortega cauliflower and corn taco shells made with cauliflower puree, white and yellow corn masa flour, and canola oil. Per 28g serving: 464 calories, 7.1g protein, 64.3g carbs, 21.4g fat, and 7.1g fiber. A gluten-free hybrid taco shell blending cauliflower with traditional corn masa.

Ingredients

CAULIFLOWER PUREE (WATER, DRIED CAULIFLOWER), WHITE CORN MASA FLOUR (WHITE CORN FLOUR, TRACE OF LIME), YELLOW CORN MASA FLOUR (YELLOW CORN FLOUR, TRACE OF LIME), WATER, CANOLA OIL, SALT.

Dietary Information

CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare B&G, CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN

See how B&G, CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN compares to other foods in terms of nutrition:

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