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Rich Products, MEDIUM FIESTA CHICKEN ROLL UPS, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 728 MG | 32% |
Nutrition Highlights
- Good source of protein with 12.0g per 100g.
- Good source of Sodium, Na (32% DV).
About MEDIUM FIESTA CHICKEN ROLL UPS, MEDIUM
Farm Rich Medium Fiesta Chicken Roll Ups are frozen appetizers filled with cooked white chicken, chipotle pepper jack cheese, jalapeno pepper jack cheese, mozzarella, roasted red peppers, and a cheese sauce in a flour tortilla, served with a serrano pepper dipping sauce. A 92 g serving provides 337 calories, 11.96 g of protein, 29.35 g of carbs, and 19.57 g of fat. Oven- or air fryer-ready snacks with a moderate spice level from the chipotle and jalapeno cheeses.
Ingredients
TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CORN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SALT, SUGAR, MONO AND DIGLYCERIDES, CULTURED WHEAT FLOUR, DISTILLED WHITE VINEGAR), FILLING (CHICKEN [COOKED WHITE CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, YEAST EXTRACT, CITRUS EXTRACT], CHIPOTLE PEPPER JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, CHIPOLTE PEPPERS, ENZYMES, COLOR ADDED, POWDERED CELLULOSE {ANTI-CAKING AGENT}, NATAMYCIN {TO MAINTAIN FRESHNESS}], CHEESE FLAVORED SAUCE [WATER, PALM OIL, CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, TOMATO, NATURAL FLAVORS, CULTURED SKIM MILK, MALTODEXTRIN, WHEY, MODIFIED FOOD STARCH, RED PEPPER, JALAPENO, SALT, MODIFIED CELLULOSE, DELACTOSED SKIM MILK, SODIUM PHOSPHATE, XANTHAN GUM, ONION, GUAR GUM, BETA-APO-8'-CAROTENAL {COLOR}, BETA CAROTENE {COLOR}], JALAPENO PEPPER JACK CHEESE {PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES}, ROASTED RED PEPPERS, MOZZARELLA CHEESE [PASTERIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, CORN STARCH, METHYLCELLULOSE, XANTHAN GUM, GUAR GUM, SPICES, SALT, BROWN SUGAR, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, SILICON DIOXIDE [ANTI-CAKING AGENT], NATURAL FLAVOR), WATER, VEGETABLE OIL [CANOLA, PALM], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), SALT, SPICES, TURMERIC EXTRACT (COLOR), YELLOW CORN FLOUR. SAUCE: (WATER, SOYBEAN OIL, GREEN SERRANO PEPPERS, RED WINE VINEGAR, MODIFIED CORN STARCH, GARLIC PUREE [CITRIC ACID], WHEY PROTEIN CONCENTRATE, SUGAR, BUTTERMILK POWDER [SKIM MILK, LACTIC ACID, CULTURES], SALTED EGG YOLKS, SALT, EGG YOLK POWDER [PHOSPHOLIPASE], LEMON JUICE CONCENTRATE, ARABIC GUM, DEHYDRATED PARSLEY, NATURAL FLAVORS, SOY LECITHIN, DEHYDRATED JALAPENO, XANTHAN GUM).
Dietary Information
Notable micronutrients in MEDIUM FIESTA CHICKEN ROLL UPS, MEDIUM include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 337 calories per 100 grams, MEDIUM FIESTA CHICKEN ROLL UPS, MEDIUM gets 14% of its calories from protein, 35% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rich Products, MEDIUM FIESTA CHICKEN ROLL UPS, MEDIUM
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