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Safeway, CRISPY CRAB RANGOON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About CRISPY CRAB RANGOON
Signature Select Crispy Crab Rangoon are frozen appetizers with a cream cheese and crab filling in a fried wonton wrapper. An 85g serving provides 318 calories, 9.41g of protein, 37.65g of carbs, 14.12g of fat, and 1.2g of fiber. Bake or air-fry from frozen for a party appetizer or side dish to Asian-inspired meals.
Ingredients
FILLING: [CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND OR GUAR GUMS}), CRABMEAT (CRABMEAT, SALT, WATER), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 0.1% SODIUM BENZOATE {PRESERVATIVE}), SCALLIONS, GARLIC POWDER, WHITE PEPPER], WRAPPER: [(WHEAT FLOUR, WATER, CORN STARCH, PASTEURIZED EGGS, SALT, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE, YELLOW 5 & 6), OIL (A BLEND OF CANOLA, GRAPESEED AND SAFFLOWER OIL), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.]
Dietary Information
Notable micronutrients in CRISPY CRAB RANGOON include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, CRISPY CRAB RANGOON gets 12% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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