CRISPY CRAB RANGOON vs ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS
Nutrition comparison per 100 g serving
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ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS wins in 5 out of 10 nutrient categories
CRISPY CRAB RANGOON: 3
vs
ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS: 5
(2 ties)
Overview
| Nutrient | CRISPY CRAB RANGOON | ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS | Winner |
|---|---|---|---|
| Calories | 318 cal | 214 cal | |
| Protein | 9.4 g | 17.9 g | |
| Carbs | 37.7 g | 6.0 g | |
| Fat | 14.1 g | 11.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRAB RANGOON | ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CRAB RANGOON | ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 494 MG | 833 MG |