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Safeway, CHICKEN FRIED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of Sodium, Na (21% DV).
About CHICKEN FRIED RICE
Signature Select Chicken Fried Rice is a frozen ready meal with cooked rice, diced chicken, soy sauce, caramelized onion, carrot, scrambled egg, edamame, and red bell pepper. A 168g serving provides 155 calories, 6g protein, 26.8g carbs, 2.1g fat, and 0.6g fiber. Contains wheat from the soy sauce and milk from the wok flavor oil. Ready in minutes from frozen; a convenient weeknight side dish.
Ingredients
COOKED RICE, COOKED SEASONED DICED CHICKEN MEAT (CHICKEN MEAT, WATER, LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), CARAMELIZED ONION (ONION, NATURAL ONION FLAVORS), CARROT, SCRAMBLED EGG (WHOLE EGG, MODIFIED CORN STARCH, CITRIC ACID), EDAMAME (GREEN SOYBEAN), RED BELL PEPPER, CONTAINS LESS THAN 2% OF: SUGAR, CORN OIL, SESAME OIL, WOK FLAVOR OIL (SOYBEAN OIL, SESAME OIL, CANOLA OIL, RICE BRAN OIL, NATURAL FLAVORS [MILK]).
Dietary Information
CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN FRIED RICE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, CHICKEN FRIED RICE gets 15% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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