Tres Latin — BLACK BEAN AND CHEESE BITE-SIZE PUPUSAS, BLACK BEAN AND CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About BLACK BEAN AND CHEESE BITE-SIZE PUPUSAS, BLACK BEAN AND CHEESE
Tres Latin Foods black bean and cheese bite-size pupusas made with organic corn masa, black beans, and mozzarella. Per 85g serving: 200 calories, 7.1g protein, 25.9g carbs, 8.2g fat, and 4.7g fiber. Authentic masa-based snacks with a solid fiber contribution from black beans.
Ingredients
ORGANIC CORN MASA (WATER, ORGANIC CORN MASA FLOUR, TRACE OF LIME), BLACK BEANS (BLACK BEANS, SALT), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), OLIVE OIL, SALT.
Calorie Breakdown
At 200 calories per 100 grams, BLACK BEAN AND CHEESE BITE-SIZE PUPUSAS, BLACK BEAN AND CHEESE gets 14% of its calories from protein, 52% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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