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Wismettac Asian, GYOZA DUMPLINGS WITH CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 577 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About GYOZA DUMPLINGS WITH CHICKEN
Shirakiku Gyoza Dumplings with Chicken are pan-fry or steam-cook dumplings filled with chicken, cabbage, carrot, and onion in a thin wheat wrapper. Each 149g serving provides 188 calories, 8.72g of protein, 26.85g of carbohydrates, 4.7g of fat, and 2g of fiber. A convenient frozen appetizer or light meal that cooks in minutes and pairs with soy-based dipping sauces.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CABBAGE, CHICKEN MEAT, CARROT, ONION, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, SESAME OIL, TAPIOCA STARCH, MONOSODIUM GLUTAMATE, JAPANESE-STYLE BREAD CRUMB (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), SALT, SPICES, SUGAR, POTATO STARCH, SOY FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in GYOZA DUMPLINGS WITH CHICKEN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, GYOZA DUMPLINGS WITH CHICKEN gets 19% of its calories from protein, 57% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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