Know what is on your plate.
Tres Latin, STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS, PINTO BEAN & CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS, PINTO BEAN & CHEESE
Tres Latin Foods stuffs its pupusas with pinto beans and part-skim mozzarella pressed into organic corn masa, keeping the ingredient list refreshingly short. The beans contribute meaningful fiber and the cheese adds some protein, making these a more balanced option than a lot of frozen Latin foods. Pan-cook them on a dry skillet until the masa gets a little char, then serve with curtido or salsa for the full effect.
Ingredients
ORGANIC CORN MASA (WATER, ORGANIC CORN MASA FLOUR, TRACE OF LIME), PINTO BEANS (PINTO BEANS, SALT), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), OLIVE OIL, SALT.
Dietary Information
STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS, PINTO BEAN & CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 197 calories per 100 grams, STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS, PINTO BEAN & CHEESE gets 14% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tres Latin, STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS, PINTO BEAN & CHEESE
See how Tres Latin, STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS, PINTO BEAN & CHEESE compares to other foods in terms of nutrition:
- Tres Latin, STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS, PINTO BEAN & CHEESE vs Supreme Tamale, MILD JALAPENO CHEESE, MILD
- Tres Latin, STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS, PINTO BEAN & CHEESE vs Robert Irvine, HICKORY SMOKE SEASONED CHICKEN WINGS
- Tres Latin, STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS, PINTO BEAN & CHEESE vs Tak Yee Products, EGG ROLLS WITH VEGETABLES
- Tres Latin, STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS, PINTO BEAN & CHEESE vs Wal-Mart, SEA SALT & GROUND PEPPERCORN BONELESS BREADED CHICKEN WYNGZ*
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.