STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS vs GREEN PLANTAIN PIECES MOFONGO
Nutrition comparison per 100 g serving
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STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS wins in 7 out of 10 nutrient categories
STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS: 7
vs
GREEN PLANTAIN PIECES MOFONGO: 2
(1 ties)
Overview
| Nutrient | STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS | GREEN PLANTAIN PIECES MOFONGO | Winner |
|---|---|---|---|
| Calories | 197 cal | 200 cal | |
| Protein | 7.0 g | 0.9 g | |
| Carbs | 29.6 g | 41.8 g | |
| Fat | 6.3 g | 2.7 g | |
| Fiber | 5.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS | GREEN PLANTAIN PIECES MOFONGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS | GREEN PLANTAIN PIECES MOFONGO | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 282 MG | 0 MG |