GYOZA DUMPLINGS WITH CHICKEN vs GLUTENFREEDA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GYOZA DUMPLINGS WITH CHICKEN: 4
vs
GLUTENFREEDA: 4
(2 ties)
Overview
| Nutrient | GYOZA DUMPLINGS WITH CHICKEN | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calories | 188 cal | 213 cal | |
| Protein | 8.7 g | 10.2 g | |
| Carbs | 26.9 g | 18.9 g | |
| Fat | 4.7 g | 11.8 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GYOZA DUMPLINGS WITH CHICKEN | GLUTENFREEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GYOZA DUMPLINGS WITH CHICKEN | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 577 MG | 512 MG |