CHICKEN FRIED RICE vs HONEY BBQ CHICKEN WINGS
Nutrition comparison per 100 g serving
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HONEY BBQ CHICKEN WINGS wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE: 4
vs
HONEY BBQ CHICKEN WINGS: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | HONEY BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 155 cal | 202 cal | |
| Protein | 6.0 g | 15.5 g | |
| Carbs | 26.8 g | 10.7 g | |
| Fat | 2.1 g | 10.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | HONEY BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.9 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | HONEY BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 476 MG | 512 MG |