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Karoun Dairies, MEDITERRANEAN STYLE LABNE KEFIR CHEESE, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
About MEDITERRANEAN STYLE LABNE KEFIR CHEESE, ORIGINAL
A strained yogurt-style kefir cheese from Karoun Dairies in the Mediterranean labne tradition. Made from cultured pasteurized milk and cream with added whey protein concentrate and live probiotic cultures including L. acidophilus, L. casei, and Bifidobacterium. Per 100g: 200 calories, 3.3g protein, 3.3g carbs, 20g fat, 0g fiber. Rich and creamy with a tangy flavor profile; high fat content from the cream base. Contains dairy; not suitable for lactose-sensitive individuals. A versatile spread used in dips, sandwiches, or alongside vegetables.
Ingredients
CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK, WHEY PROTEIN CONCENTRATE, PECTIN AND SALT. CONTAINS: LIVE ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM).
Dietary Information
MEDITERRANEAN STYLE LABNE KEFIR CHEESE, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, MEDITERRANEAN STYLE LABNE KEFIR CHEESE, ORIGINAL gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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