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MEDITERRANEAN STYLE LABNE KEFIR CHEESE, ORIGINAL

Cheese Karoun Dairies Inc. Branded
200 Calories
3.3g Protein
3.3g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 250mg 11%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 3.3g 12%
Fat 20g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 250 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHITE AMERICAN CHEESE SLICES 333 14.3g 9.5g 23.8g AMERICAN DELI SLICES 381 19.1g 4.8g 33.3g MEDIUM CHEDDAR CHEESE 393 21.4g 3.6g 32.1g PASTEURIZED NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g SHREDDED PIZZA BLEND 357 25g 3.6g 28.6g PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM 381 19.1g 4.8g 33.3g

About MEDITERRANEAN STYLE LABNE KEFIR CHEESE, ORIGINAL

MEDITERRANEAN STYLE LABNE KEFIR CHEESE, ORIGINAL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK, WHEY PROTEIN CONCENTRATE, PECTIN AND SALT. CONTAINS: LIVE ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM).

Dietary Information

MEDITERRANEAN STYLE LABNE KEFIR CHEESE, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, MEDITERRANEAN STYLE LABNE KEFIR CHEESE, ORIGINAL gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDITERRANEAN STYLE LABNE KEFIR CHEESE, ORIGINAL

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