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Wegmans Food — MEDITERRANEAN ROMAINE LETTUCE, PITA CHIPS, FETA CHEESE, WITH ORGANIC GREEK VINAIGRETTE SALAD KIT, MEDITERRANEAN

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
130 Calories
3g Protein
7g Carbs
10g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1mg 6%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 15%
Carbs 7g 35%
Fat 10g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 200 MG 4%
Sodium, Na 360 MG 16%

About MEDITERRANEAN ROMAINE LETTUCE, PITA CHIPS, FETA CHEESE, WITH ORGANIC GREEK VINAIGRETTE SALAD KIT, MEDITERRANEAN

MEDITERRANEAN ROMAINE LETTUCE, PITA CHIPS, FETA CHEESE, WITH ORGANIC GREEK VINAIGRETTE SALAD KIT, MEDITERRANEAN is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 7g of carbohydrates, and 10g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC ROMAINE LETTUCE, ORGANIC GREEK VINAIGRETTE (ORGANIC SOYBEAN OIL, WATER, ORGANIC TAHINI, ORGANIC APPLE CIDER VINEGAR, ORGANIC TAMARI SAUCE [WATER, ORGANIC SOYBEANS, SALT], ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CANE SUGAR, SALT, ORGANIC DRIED GARLIC, ORGANIC SESAME SEEDS, ORGANIC DRIED PARSLEY, ORGANIC DRIED CHIVE, XANTHAN GUM), ORGANIC PITA CHIPS (ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, WATER, SEA SALT, ORGANIC YEAST, ORGANIC OAT FIBER), ORGANIC FETA CHEESE (ORGANIC FETA CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES], ORGANIC POTATO STARCH [TO PREVENT CAKING]).

Calorie Breakdown

At 130 calories per 100 grams, MEDITERRANEAN ROMAINE LETTUCE, PITA CHIPS, FETA CHEESE, WITH ORGANIC GREEK VINAIGRETTE SALAD KIT, MEDITERRANEAN gets 9% of its calories from protein, 22% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — MEDITERRANEAN ROMAINE LETTUCE, PITA CHIPS, FETA CHEESE, WITH ORGANIC GREEK VINAIGRETTE SALAD KIT, MEDITERRANEAN

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