Fresh Express Incorporated, ORGANIC SUPER GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 47% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 118 UG | 30% | |
| Vitamin K (phylloquinone) | 592.9 UG | 494% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 71 MG | 17% | |
| Potassium, K | 471 MG | 10% | |
| Sodium, Na | 106 MG | 5% | |
| Copper, Cu | 0.5 MG | 52% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Copper, Cu (52% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Good source of Vitamin C, total ascorbic acid (47% DV).
- Good source of Folate, total (30% DV).
About ORGANIC SUPER GREENS
Same four organic leaves as the larger bag, just in a smaller format: spinach, chard, kale, and arugula. Fresh Express keeps this clean with no added anything. The greens offer a range of textures and mild to peppery flavor, low calories, and solid micronutrient density for the category.
Ingredients
ORGANIC SPINACH, ORGANIC CHARD, ORGANIC KALE, ORGANIC ARUGULA
Dietary Information
ORGANIC SUPER GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SUPER GREENS include Vitamin K (phylloquinone) (494% DV) , Copper, Cu (52% DV) , Vitamin C, total ascorbic acid (47% DV) , Manganese, Mn (43% DV) , and Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, ORGANIC SUPER GREENS gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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