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Saputo Cheese, MEDITERRANEAN PARMESAN CHEESE

Cheese Saputo Cheese USA Inc. Branded
357 Calories
32.1g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,357mg 59%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 3.6g 6%
Fat 25g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 1,357 MG 59%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KROGER, MILD CHEDDAR CHEESE SNACKS 381 23.8g 0g 33.3g Kroger, SENOR GUSTO, QUESO FRESCO CRUMBLING CHEESE 286 21.4g 3.6g 21.4g KROGER, CREAM CHEESE 167 16.7g 20g 0g KROGER, JALAPENO STRING CHEESE 292 25g 4.2g 18.8g Marquez Brothers, PANELA QUESO FRESH CHEESE 321 21.4g 0g 25g KROGER, MOZZARELLA TWISTS STRING CHEESE 292 25g 4.2g 20.8g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About MEDITERRANEAN PARMESAN CHEESE

A flavored parmesan cheese from Stella, a Saputo Cheese USA brand, blended with Mediterranean-inspired seasonings. The base is parmesan made from pasteurized part-skim milk, enhanced with extra virgin olive oil, dehydrated garlic, sesame seeds, dehydrated tomato, paprika, and spices. Per 100g, it provides 357 calories, 32.1g protein, 3.57g carbohydrates, and 25g fat, with no fiber. The protein content is high relative to calories, typical of aged hard cheeses. Contains sesame, milk, and natural flavors. A distinctive option for grating over pasta, adding to salads, or serving on a cheese board where additional seasoning character is desired. The olive oil and spice coating differentiates it from plain parmesan.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) EXTRA VIRGIN OLIVE OIL, DEHYDRATED GARLIC, SPICES, SESAME SEEDS, DEHYDRATED TOMATO, PAPRIKA, NATURAL FLAVORS, CITRIC ACID.

Dietary Information

MEDITERRANEAN PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN PARMESAN CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MEDITERRANEAN PARMESAN CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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