1/2% DRY CURD COTTAGE CHEESE
88
Calories
17.5g
Protein
1.8g
Carbs
0.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 13mg
1%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0g
0%
Total Sugars 1.8g
Protein 17.5g
35%
Vitamin D 0mcg
0%
Calcium 35mg
3%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.5g
89%
Carbs
1.8g
9%
Fat
0.4g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 17.5g per 100g.
- Very low in fat (0.4g per 100g).
About 1/2% DRY CURD COTTAGE CHEESE
1/2% DRY CURD COTTAGE CHEESE contains 88 calories per 100g serving. It provides 17.5g of protein, 1.8g of carbohydrates, and 0.4g of fat. It also contains 0g of dietary fiber.
Compare 1/2% DRY CURD COTTAGE CHEESE
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