1 1/2% LOWFAT COTTAGE CHEESE
71
Calories
9.7g
Protein
4.4g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
71
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 363mg
16%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0g
0%
Total Sugars 3.5g
Protein 9.7g
19%
Vitamin D 0mcg
0%
Calcium 117mg
9%
Iron 0mg
0%
Potassium 142mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
61%
Carbs
4.4g
28%
Fat
1.8g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.8g per 100g).
About 1 1/2% LOWFAT COTTAGE CHEESE
1 1/2% LOWFAT COTTAGE CHEESE contains 71 calories per 100g serving. It provides 9.7g of protein, 4.4g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
Compare 1 1/2% LOWFAT COTTAGE CHEESE
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