Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart — MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN

Pizza Mixes & Other Dry Dinners Wal-Mart Stores, Inc. Branded
144 Calories
6.4g Protein
24g Carbs
2.4g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 264mg 11%
Total Carbohydrate 24g 9%
Dietary Fiber 2.8g 10%
Total Sugars 1.2g
Protein 6.4g 13%
Vitamin D 24mcg 120%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.4g 20%
Carbs 24g 73%
Fat 2.4g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 112 MG 2%
Sodium, Na 264 MG 11%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN

MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 24g of carbohydrates, and 2.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

BROWN RICE, SKIP JACK TUNA, WATER, ONION, TOMATOES, SUNFLOWER OIL, TOMATO PASTE, BLACK OLIVES (WATER, OLIVES, SALT, FERROUS GLUCONATE), SUGAR, RICE BRAN OIL, STARCH (CORN STARCH, POTATO STARCH), VINEGAR, SALT, ONION POWDER, BASIL POWDER (POTATO MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES OIL, MODIFIED TAPIOCA STARCH, NATURAL FLAVORING, FLAVORING), PARSLEY FLAKES, BLACK PEPPER, GARLIC POWDER, GUAR GUM, PAPRIKA EXTRACT, BASIL FLAVOR (MEDIUM CHAIN TRIGLYCERIDES OIL, FLAVORINGS).

Dietary Information

MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 144 calories per 100 grams, MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN gets 18% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN

See how Wal-Mart — MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN compares to other foods in terms of nutrition:

More in Pizza Mixes & Other Dry Dinners

Browse all foods in the Pizza Mixes & Other Dry Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN
Hi! Ask me anything about MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN — nutrition, recipes, health benefits, or meal ideas.