MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE vs COWBOY CHILI WITH QUINOA AND CINNAMON
Nutrition comparison per 100 g serving
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COWBOY CHILI WITH QUINOA AND CINNAMON wins in 6 out of 11 nutrient categories
MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE: 4
vs
COWBOY CHILI WITH QUINOA AND CINNAMON: 6
(1 ties)
Overview
| Nutrient | MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE | COWBOY CHILI WITH QUINOA AND CINNAMON | Winner |
|---|---|---|---|
| Calories | 144 cal | 326 cal | |
| Protein | 6.4 g | 16.3 g | |
| Carbs | 24 g | 62.8 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 2.8 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE | COWBOY CHILI WITH QUINOA AND CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 139.5 MG |
Minerals
| Mineral | MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE | COWBOY CHILI WITH QUINOA AND CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 6.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 264 MG | 698 MG |