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Star Snacks — MEDALLION, ROASTED & SALTED CASHEWS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
571 Calories
17.9g Protein
32.1g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 32.1g 32%
Fat 50g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Justin's — MAPLE CASHEW BUTTER COVERED ORGANIC CASHEWS, MAPLE CASHEW BUTTER 643 7.1g 42.9g 50g Smart Fuels — PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS, SEEDS, AND STRESS-BUSTING SUPERFOODS, PINEAPPLE GINGER FUSION 524 19.1g 28.6g 38.1g Publix Super — SPICY BUFFALO STYLE TRAIL MIX, SPICY BUFFALO STYLE 533 16.7g 33.3g 40g Wegmans Food — DAYBREAK MIX 467 6.7g 60g 23.3g Wegmans Food — DARK CHOCOLATE CHERRIES, DARK CHOCOLATE 467 3.3g 70g 23.3g Wegmans Food — CINNAMON DUSTED MILK CHOCOLATE ALMONDS, CINNAMON DUSTED MILK CHOCOLATE 483 6.9g 58.6g 27.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About MEDALLION, ROASTED & SALTED CASHEWS HALVES & PIECES

Medallion Roasted and Salted Cashew Halves and Pieces are cashew pieces roasted in a blend of peanut, cottonseed, sunflower, or canola oil and lightly salted. Per 28g serving: 571 calories, 50g fat, 32.1g carbs, 3.6g fiber, and 17.9g protein. Cashews have a higher carbohydrate content than most nuts while still providing significant fat and a useful amount of protein per serving.

Ingredients

CASHEWS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

Notable micronutrients in MEDALLION, ROASTED & SALTED CASHEWS HALVES & PIECES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, MEDALLION, ROASTED & SALTED CASHEWS HALVES & PIECES gets 13% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks — MEDALLION, ROASTED & SALTED CASHEWS HALVES & PIECES

See how Star Snacks — MEDALLION, ROASTED & SALTED CASHEWS HALVES & PIECES compares to other foods in terms of nutrition:

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