Rainbow Products — MEATLESS KETO BREADED PLANT-BASED NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 352 MG | 7% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About MEATLESS KETO BREADED PLANT-BASED NUGGETS
MEATLESS KETO BREADED PLANT-BASED NUGGETS is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 11.4g of carbohydrates, and 12.5g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, PEA PROTEIN, TEXTURED SOY PROTEIN CONCENTRATE, YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, CITRUS FIBER, SOY FIBER, PEA HULL FIBER, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, SPICES, ONION POWDER, GARLIC POWDER, EXTRACTIVE OF PAPRIKA (COLOR), WHEAT FLOUR, WHOLE WHEAT FLOUR, GUAR GUM, WHEAT GLUTEN, METHYLCELLULOSE, SALT
Dietary Information
MEATLESS KETO BREADED PLANT-BASED NUGGETS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEATLESS KETO BREADED PLANT-BASED NUGGETS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 216 calories per 100 grams, MEATLESS KETO BREADED PLANT-BASED NUGGETS gets 34% of its calories from protein, 21% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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