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Erotas Enterprises, MEAT PASTICHIO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
About MEAT PASTICHIO
Lemon and Vine meat pastichio, a Greek-style baked pasta dish with ziti pasta, ground beef, ground lamb, parmesan cheese, tomato sauce, white wine, eggs, and a bechamel-style sauce made with whole milk, butter, goat milk, and nutmeg. A 227g serving has 220 calories, 20.26g carbohydrates, 9.25g fat, 12.33g protein, and 0.9g of fiber. A frozen ready-to-heat Mediterranean entree that provides a substantial amount of protein with moderate calories.
Ingredients
ZITI PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, GROUND BEEF, GROUND LAMB, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CULTURE, SALT, ENZYMES, CELLULOSE POWDER AS ANTI-CAKING), TOMATO SAUCE (TOMATO PUREE, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS), DRY WHITE WINE, WHOLE EGGS, WATER, BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), ONION, UNSALTED BUTTER (CREAM), EGG YOLK, ALL PURPOSE FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRY GOAT MILK (GOAT MILK, VITAMIN D3, FOLIC ACID), OLIVE OIL, LEMON JUICE, SEA SALT, BLACK PEPPER, NUTMEG.
Calorie Breakdown
At 220 calories per 100 grams, MEAT PASTICHIO gets 22% of its calories from protein, 37% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Erotas Enterprises, MEAT PASTICHIO
See how Erotas Enterprises, MEAT PASTICHIO compares to other foods in terms of nutrition:
- Erotas Enterprises, MEAT PASTICHIO vs Pinnacle, CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN, BROCCOLI AND CARROTS IN A CREAMY ALFREDO SAUCE AND BREAD CRUMB TOPPING, CHICKEN ALFREDO
- Erotas Enterprises, MEAT PASTICHIO vs Pinnacle, CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING, CHEESY CHICKEN & BROCCOLI
- Erotas Enterprises, MEAT PASTICHIO vs Ruiz Food Products, EGG, SAUSAGE, BACON & CHEESE BURRITOS, EGG, SAUSAGE, BACON & CHEESE
- Erotas Enterprises, MEAT PASTICHIO vs B&G Foods North America, SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE
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