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MEAL MART MON CUISINE BROILED FILLET OF SALMON, 16 OZ

97 Calories
7.7g Protein
9.7g Carbs
3.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 88mg 4%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0.7g 3%
Total Sugars 1.8g
Protein 7.7g 15%
Vitamin D 3mcg 15%
Calcium 23mg 2%
Iron 0.7mg 4%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 38%
Carbs 9.7g 47%
Fat 3.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 164 MG 3%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.

About MEAL MART MON CUISINE BROILED FILLET OF SALMON, 16 OZ

MEAL MART MON CUISINE BROILED FILLET OF SALMON, 16 OZ is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 9.7g of carbohydrates, and 3.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SALMON, WATER, CARROTS, ORZO(SEMOLINA WHEAT, NIACIN, IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID), LEMON JUICE(LEMON CONCENTRATE, WATER), NON DAIRY CREAMER(WATER, CORN SYRUP, SOYBEAN OIL), ONIONS, PEPPERS, SQUASH, ZUCCHINI, SOYBEAN OIL, SALT, CRANBERRIES, GRANULATED GARLIC, CHICKEN BASE(MALTODEXTRIN(TAPIOCA), DEHYDRATED VEGETABLES, MODIFIED FOOD STARCH, DEXTROSE, SUGAR, COTTONSEED OIL, SEASONINGS), PAPRIKA, MODIFIED FOOD STARCH, SPICES & FLAVORINGS, FLOUR(BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), HYDROLYZED VEGETABLE PROTEIN, BLACK PEPPER, DEXTROSE, SMOKE FLAVOR

Calorie Breakdown

At 97 calories per 100 grams, MEAL MART MON CUISINE BROILED FILLET OF SALMON, 16 OZ gets 32% of its calories from protein, 40% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEAL MART MON CUISINE BROILED FILLET OF SALMON, 16 OZ

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