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MACARONI & CHEESE, KRAZY KALE

Frozen Dinners & Entrees C STARS NURSERY, INC. Branded
211 Calories
8.6g Protein
18.8g Carbs
11.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 195mg 8%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.6g 6%
Total Sugars 3.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 0.6mg 3%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 22%
Carbs 18.8g 48%
Fat 11.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.4 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 195 MG 15%
Iron, Fe 0.6 MG 3%
Potassium, K 203 MG 4%
Sodium, Na 195 MG 8%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
ROASTED GARLIC MAC & CHEESE WITH SPINACH 181 7.1g 17.6g 10.1g MAC & CHEESE 185 5.3g 18.9g 10.6g KOREAN BBQ STYLE CHICKEN 118 5.1g 18.0g 2.4g PESTO TORTELLINI 159 6.6g 15.4g 7.9g HAWAIIAN STYLE GRILLED CHICKEN 125 5.1g 23.9g 1.0g CHICKEN FRIED RICE 95 5.0g 15.6g 0.8g

About MACARONI & CHEESE, KRAZY KALE

MACARONI & CHEESE, KRAZY KALE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 18.8g of carbohydrates, and 11.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

KALE SAUCE (KALE, WATER, PARMESAN CHEESE [MILK, ENZYMES, SALT], HEAVY WHIPPING CREAM [ HEAVY CREAM, {MILK}], BALSAMIC VINEGAR, EXTRA VIRGIN OLIVE OIL, GARLIC, FETA CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, SUN DRIED TOMATOES, LEMON JUICE), PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (MILK, ENZYMES, SALT).

Calorie Breakdown

At 211 calories per 100 grams, MACARONI & CHEESE, KRAZY KALE gets 16% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MACARONI & CHEESE, KRAZY KALE

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