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McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.7 MG | 15% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 9 UG | 2% | |
| Vitamin B-12 | 0.6 UG | 24% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 111 MG | 9% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 2% |
Nutrition Highlights
- Good source of Vitamin B-12 (24% DV).
About McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
Soft-serve vanilla ice cream in a cone, scaled down in fat compared to full-fat ice cream by using reduced-fat dairy. The flavor is mild, milky vanilla, and the texture is light. Sugar drives the carbohydrate content, mostly from added sweeteners and the cone itself, with very little protein and almost no fiber. A small indulgence by fast-food dessert standards, lighter than a sundae with toppings or a thick shake.
Dietary Information
Notable micronutrients in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone include Vitamin B-12 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 162 calories per 100 grams, McDONALD'S, Vanilla Reduced Fat Ice Cream Cone gets 10% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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