T. Jag Crew Records — MAUI ONION WHITE BEAN SNACK DIP, MAUI ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 384 MG | 8% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About MAUI ONION WHITE BEAN SNACK DIP, MAUI ONION
MAUI ONION WHITE BEAN SNACK DIP, MAUI ONION is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 31.3g of carbohydrates, and 9.1g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
MAUI ONION WHITE BEAN DIP INGREDIENTS: WHITE BEANS*, YELLOW ONION*, WATER, GARLIC*, COCONUT OIL*, ONION POWDER*, NUTRITIONAL YEAST*, SALT, GARLIC POWDER*, SPICES*, NON GMO CITRIC ACID, GUAR GUM*. GLUTEN FREE CHICKPEA CRACKERS INGREDIENTS: STONE GROUND WHITE CORN*, CHICKPEAS*, SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, FLAXSEED*, BLACK SESAME SEEDS*, CHIA SEEDS*, GARLIC POWDER*, SEA SALT.
Dietary Information
MAUI ONION WHITE BEAN SNACK DIP, MAUI ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 232 calories per 100 grams, MAUI ONION WHITE BEAN SNACK DIP, MAUI ONION gets 12% of its calories from protein, 54% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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